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Understanding My ADHD Workbook for Kids & Teens (Printable)

Understanding My ADHD Workbook for Kids & Teens (Printable)

For Kids For Teens

A printable ADHD workbook for kids and teens that helps readers understand how the ADHD brain works, build self-awareness, develop healthy coping skills, and recognize their unique strengths.

$12.97 USD
$12.97 USD $47.00 USD
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Description

The Understanding My ADHD Workbook helps kids and teens learn about ADHD in a positive, engaging, and easy-to-understand way. This printable ADHD workbook introduces readers to how the ADHD brain works, including executive functioning, attention, emotions, impulsivity, motivation, and the unique strengths that often come with ADHD.

Filled with interactive activities, reflection prompts, and educational worksheets, it offers practical ways to build self-awareness, strengthen confidence, develop healthy coping strategies, and embrace a strengths-based understanding of ADHD. An excellent resource for parents, educators, counselors, therapists, and ADHD coaches to support meaningful conversations and lifelong self-understanding.

Instant digital download.

1

ADHD-Friendly Learning

Learn about ADHD, executive functioning, emotions, attention, and why the ADHD brain works differently.

2

Build Self-Awareness & Confidence

Reflection activities help kids better understand their strengths, challenges, and unique way of thinking.

3

Develop Healthy Coping Skills

Discover practical strategies for managing focus, emotions, impulsivity, and everyday challenges.

4

Recognize ADHD Strengths

Explore the many positive traits of ADHD and learn how to use them to build confidence and thrive.

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