• ADHD Ready Screen Time Workbook with pages open on a wooden surface
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Screen Time Workbook for Kids & Teens (Printable)

Screen Time Workbook for Kids & Teens (Printable)

For Kids For Teens

A printable screen time workbook that helps kids and teens build healthier tech habits, create balance with screens, and reconnect with real-life relationships and experiences.

$12.97 USD
$12.97 USD $47.00 USD
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Description

The Screen Time Workbook helps kids and teens build healthier technology habits. Designed to encourage balance and self-awareness, this printable workbook helps kids and teens understand how excessive screen time and gaming can affect emotions, relationships, focus, and daily life, a common challenge for kids with ADHD.

Packed with engaging activities and practical strategies, it offers simple tools to build healthier routines, reduce screen overuse, and reconnect with real-life experiences, hobbies, friends, and family. A helpful resource for parents, teachers, and counselors.

Instant digital download.

1

Build Healthier Screen Habits

Activities that help kids and teens create a better balance with technology.

2

Reduce Gaming & Screen Overuse

Practical strategies for managing screen time and avoiding unhealthy habits.

3

Reconnect with Real Life

Encouraging prompts and challenges that strengthen friendships, family time, and offline activities.

4

Support Emotional Well-Being

Reflection exercises that help readers understand how screen time can affect mood, focus, and daily life.

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