
Description
The Cognitive Distortion & ADHD Cards help kids build healthier thinking habits. These printable CBT-based cards help kids, including those with ADHD, recognize unhelpful thought patterns like expecting the worst, self-blame, and all-or-nothing thinking.
Each card includes simple questions and prompts that encourage kids to pause, rethink negative thoughts, and see situations in a more balanced, realistic way. With regular practice, kids build confidence, reduce anxious thinking, and develop kinder, calmer self-talk. A great tool for parents, school counselors, and therapists.
Instant digital download.
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