{"product_id":"inner-critic-workbook","title":"Inner Critic Workbook for Teens \u0026 Adults (Printable)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-root=\"1\"\u003eThe Inner Critic Workbook helps teens and adults quiet negative self-talk and build a healthier mindset. This printable workbook helps you recognize harmful thought patterns that affect confidence, self-esteem, and emotional well-being.\u003cbr\u003e\u003cbr\u003eFilled with guided exercises and practical tools, it offers simple strategies to challenge self-criticism, build self-compassion, and develop more positive, balanced ways of thinking about yourself and your experiences, supportive for anyone, including those with ADHD. A helpful resource for individuals, coaches, and therapists.\u003cbr\u003e\u003cbr\u003eInstant digital download.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"ADHD Ready","offers":[{"title":"Default Title","offer_id":52244119290139,"sku":null,"price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/7141\/8651\/files\/ADHDReady_InnerCritic.png?v=1780910698","url":"https:\/\/adhdready.com\/products\/inner-critic-workbook","provider":"ADHD Ready","version":"1.0","type":"link"}